physical health

Jun 13 2018

There Is A Way To Let Your Elder Parents Stay In Their Home

At some point, everyone must come to terms with the fact that their parents are no longer able to care for themselves. Whether this is due to a physical medical condition or mental degeneration, the truth is that elders eventually can no longer care for themselves without regular assistance or supervision. Even when elders realize this for themselves, they may resist the idea of moving into an assisted living facility.

When it comes time to make a decision about caring for your elder parent, it’s important to involve them in the discussions. This helps them feel as though they have some control in the decision and will make any transition go more smoothly. It also means addressing the issue of what type of care is right for your elder parent. Depending on the status of their mental and physical health, they may not need the constant supervision of a nursing home. Additionally, they may prefer to stay in their own home.

By consulting home health agencies Bethesda MD, you may be able to find a service that will enable your elder parent to remain in their own home. Allowing them to remain in familiar surroundings can help them maintain a positive state of mental health and they’ll be less likely to develop depression and feel anxiety about the changes to their situation. Additionally, living at home and continuing with their daily routines can help elders stave off cognitive degeneration by keeping their minds active.

Home health care services can provide a caregiver who will visit your elder parent or loved one in their home, according to the schedule you establish with the agency. The caregiver will be on hand to help ensure elders are taking proper care of themselves. This includes preparing meals, ensuring proper hygiene, and making sure medication is taken as prescribed. Additionally, the aide can help with some household chores and assist the elder in running errands. This ensures the elder remains functional, while reducing the risk of injury.

The precise duties of the in-home caregiver will depend on the services you request for your elder loved one. Be sure to discuss these terms in detail, so you’ll know what to expect from the service. In addition to providing practical aide and care, an in-home aide can provide companionship to an elder who may not receive visitors very often. This also boosts emotional health and helps strengthen cognitive functioning. The broad range of benefits provided by a home health care service help to keep your elder parent happy and healthy in their own home.

By • Health Care • • Tags: , , , , ,

Aug 12 2017

Maintaining Optimal Mental Health

Mental health problems can often be just as or even more difficult to overcome than physical health concerns. Many people are afraid to seek help for their mental health issues, which prevents treatment and healing from occurring. These issues can continue to cause problems for years without being resolved. It is important to take care of mental health problems and take the necessary steps to return to a normal life.

Seek Help Quickly
If you notice symptoms of depression in yourself or a loved one, then make sure that a primary care physician is involved as soon as possible. A physician can provide an official diagnosis and recommend treatments. Using therapy sessions to overcome depression or anxiety can provide tremendous relief. Depression and anxiety often prevent people from leading fulfilling lives. Many people suffer in silence and are afraid to ask for help. While these topics can be difficult to talk about, overcoming these issues can lead to incredible happiness.

Take Time Off
Having a busy schedule can lead to higher levels of stress. This extra stress can have a negative impact on the immune system, which can lead to physical illness as well. It is important to take time off from a busy routine. Taking an extra day to rest or enjoy a hobby can prevent higher levels of stress from overwhelming the body.

Overcome Addiction
Higher stress, depression and other issues can sometimes lead to addiction issues. Having a few drinks with friends can be a fun way to relieve stress, but alcohol can also become addicting. If you or a loved one have started to encounter problems with addiction, then it is important to seek alcohol recovery solutions. Finding help for addiction issues is a critical part of recovery. While asking for help can be overwhelming, being free from an addiction can transform a life.

If you have started to feel increased levels of stress or sadness, try to talk to a doctor or medical professional about your concerns. Getting help as soon as possible can prevent your issues from becoming harder to deal with. If you seek help and stay focused on your goal, then you can achieve incredible results.

By • Drug Abuse • • Tags: , , , , , , , , ,

Jan 15 2013

Beat Smoking Now: Saving Your Children’s Lives for Good

The content of nicotine in the cigarette is well known of its hazardous effect on a person’s health. The risks might not come soon but in the long run, it decreases life quality of the smoker and increases the possibility of bad cells to develop, such as cancer. While the effects on the active smoker are widely understood, the passive ones, i.e. people who inhale the smokes for a long period of time are also at risk. The danger improves when children are exposed since early age.

 

Beatingsmoking.com highlights asthma, respiratory problems, bronchitis, weaker lungs, ear infections and pneumonia as several health problems that can endanger children’s lives. The condition can get even worse when mothers keep smoking during pregnancy and continue this habit even after the babies are born. In the worst case, both parents are smokers. Beyond habits, and beyond comfort behind smoking, parents have to be more aware that others’ lives are being threatened as passive smokers. Quit smoking today to save your children’s lives and to improve family life quality!

 

There are two substantial reasons why parents have to stop smoking now, i.e. physical health of the kids and psychological effects that children will suffer from. Taking in nicotine and carcinogens every day for a period of time is simply the same with poisoning the vulnerable children slowly. When they grow older, the risks of heart and lungs problems are high. Unimaginable is the fact that health care that should be covered to beat these diseases are of course not inexpensive. Exposing children to the sight of adults smoking at home will also pass the same ‘family culture’ to them. Unconsciously, children will learn that it is okay to smoke cigarettes at home where many people are gathering around. For younger children, it raises confusion of conflicting values that they learn from regulations and school with what they see at home. The psychological impact of at-home smoking actions will be passes over generations. It is high time for mums and dads to rethink about the values that they want to nurture in the family and it is not too much to beat smoking habit from now. The sooner parents quit smoking, the faster they will save children’s health and family future.

By • Asthma • • Tags: , , , , , , , , , , , , , ,