addictions

Mar 8 2018

Back On Track With Life

If you’ve been addicted to drugs or alcohol and have attended rehab, then it’s time to think about where you’ll live when you complete your treatment. A halfway house is an option that is safe and that offers the support that you need to be a success. When you look at halfway houses in Maryland, you’ll find that most are small and only have a few people who live there with you. There is usually someone there who acts as a counselor or a person who is in charge of monitoring what enters and exits the home, such as drugs or alcohol. This person can offer assistance with finding a job, getting enrolled in school and making the healthy decisions in life that you might not be able to make on your own right now.

There are a few guidelines that you can expect to follow when you move into the house. You won’t be allowed to have any kind of illegal substance. Most houses are large enough so that you have your own room. However, you might have to share a bathroom. You’ll also have to share the common areas of the house, such as the living room. Most houses will let you cook your own meals, watch television when you want and live like you would on your own. There are sometimes group meetings as well as individual counseling sessions that are offered. The main goal of being in a halfway house is to find ways to cope with your addictions and to discover how to live on your own while developing new relationships. You’ll likely be drug tested randomly to see if you are staying clean. There is usually a schedule of some kind that you have to follow. There will be tools available to help with finding a job or enrolling in school. You’ll also be responsible for helping to keep the house clean. Many houses have a curfew in the evening as well. These guidelines are for your safety and to ensure that you get your life going in a positive direction.

By • Health Care • • Tags: , , , ,

Jul 19 2017

End Illness And Embrace Optimal Living With These Wellness Tips

Once you decide that you’re sick of feeling ill and want to lead a life marked by optimal energy, great moods, and a disease-free body, it’s time to realize that attaining your wellness goals requires the systematic, continual implementation of health tips. Here are some that can assist you in your journey towards optimal wealth:

1. Optimize Your Self-Esteem.

Unfortunately, millions and millions of people all over the globe struggle with low self-esteem. Lack of inner confidence can result from numerous factors, some of which include neglect during childhood. Another factor that can compromise self-esteem is poverty. A third issue that can prevent an individual from feeling good about herself or himself is a long-standing addiction to a debilitating substance like alcohol or cocaine.

Irrespective of the root cause or causes of low self-esteem, the issue must be addressed and resolved if one wishes to have great health. Note that low self-esteem can preclude individuals from taking critical steps that lead to optimal wellness. Examples would include self-care strategies like getting a monthly facial, periodically having a massage, or purchasing and using products that promote optimal hygiene like toothpaste and deodorant. To start optimizing your inner confidence right now, consider implementing some or several strategies that are known to boost self-esteem. One technique that has proved particularly effective is exercise. Regular exercise is linked to enhanced body confidence and elevated mood, each of which positively contributes to an individual’s level of self-esteem.

2. End All Addictions.

Addictions wreak havoc on your well-being. This is the case for multiple reasons, including the fact that they take up your mental energy such that you cannot perform as effectively in the school and work settings. For this reason and many more, it’s important to end all addictions if you’re serious about leading a profoundly healthy life. People who find themselves struggling with substance abuse issues should note that there are various drug rehab Sacramento facilities through which they can attain motivational encouragement and support from recovery experts. New Start Recovery Solutions is one treatment facility you may want to consider.

Make Health Your Reality Now!

People who want to get healthy should know that they can. Two techniques you can use to realize the objective include enhancing your self-esteem and ending all addictions. Start using these health techniques now so that you can remain on the road to great wellness!

By • Drug Abuse • • Tags: , , , , , , ,

Jan 13 2014

Per Wickstrom Best Drug Rehab founder

There are many types of addictions, but it has been found that addictions to physical substances wind up being the most harmful. When substances such as illegal drugs cross the blood-brain barrier, what ends up happening is that the body’s entire chemical balance is altered, and the brain ends up craving the very drugs that caused the altering. If the body doesn’t get the drugs it craves, what ends up happening is symptoms of withdrawal, which can cause a lot of physical misery. Common symptoms include nausea, vomiting, diarrhea, and body tremors.

Non-addicts are probably bewildered at the thought of people willingly ingesting chemicals that would cause such horrible side effects, but you have to remember that in small doses, the drugs do not generally trigger these symptoms – not initially, anyway. And the craving for more is often satisfied before the chance to experience any withdrawal occurs. However, there are plenty of drug users that ultimately end up hooked not so much for the pleasure the drug causes, but for the relief it brings in terms of warding off the symptoms of withdrawal.

Breaking the cycle of drug addiction is not easy, but with the property resources and support from family, friends, and qualified medical professionals, it is possible. Breaking a drug addiction begins with acknowledging that drugs do in fact cause physical addiction. How do you know if your drug use is more than a simple habit? Well, a habit is something that is done by choice, and you can choose to stop it at any time, without any physical or psychological consequences. But an addiction is almost impossible to stop on your own, and there can be many physical and psychological side effects that can happen if you abruptly stop taking the drugs your body is used to having.

What causes some people to become addicted to drugs or even legal substances like tobacco and alcohol, while others can try it once or even ten times and experience no addictive tendencies? This is something that is still not fully understood. Some experts, such as Per Wickstrom Best Drug Rehab founder, believe that there are people who are simply born with addictive personalities, and it wouldn’t take much to trigger an addiction. Others feel that it’s more about a person’s upbringing: if people grow up around addicts, they too will become an addict, simply because it’s a learned behavior. Others blame the drugs themselves, and the body’s tendency to become addicted to certain chemicals.

But the bottom line is, addiction can happen to anyone, and when it does, it takes a lot more than simple willpower to break the cycle. Often the assistance of a professional rehabilitation facility and/or the use of outpatient services will be required. Breaking a drug addiction is not an easy feat, but if you persevere and use the many services available from drug rehab centers, you can break free. Surround yourself with supportive family members and friends, and break ties with any fellow drug addicts, in order to have the best chance at success.

By • Drug Abuse • • Tags: , , , , , , , , ,

Jul 10 2013

What to Expect When You Go To an Alcohol Detox Treatment Center

They say the first step to recovery is to admit you have a problem. The second step is to get help to overcome your problem. Many people feel as though the only addictions that truly exist are to illegal substances but alcohol addiction is real and affects millions of people a year. Once you have decided to get treatment for your alcohol addiction, you will likely go to a detox treatment center. Many people are unsure what actually happens at an alcohol detox treatment center and have a lot of questions.

The First Step

Upon arriving at the facility you will be informed of the rules and policies that are in place for your treatment and safety. Alcohol withdrawals can be mild or severe and these facilities are designed to help you through the process as much as possible. You may suffer from psychological symptoms, physical symptoms or a combination of both. The treatment facility will provide you with necessary medications to control the withdrawal symptoms to prevent you from relapsing.

Education

Once you have become sober, the facility will then educate you on ways to remain that way. Many people who attempt to quit drinking cold turkey with no medical or psychological treatment will find themselves drinking again within a year of quitting. The goal of these facilities is to teach you coping mechanisms to stressor that once led you to drink. These may include talking, exercising or a hobby that you enjoy. Find more information about alcohol detox treatment centers in your area at 30dayrehabs.com/.

Counseling

Counseling is a key step in overcoming alcohol addiction. Many facilities will provide individual, group and family counseling for recovering alcoholics to discuss and learn from other’s experiences. Counseling is a safe environment for the patient to express their emotions and feelings while listening to the thoughts and feelings of others around them. The family meetings allow family members to not only discuss how alcohol has affected them but also to learn how they may have been enabling the patient in their addiction.

After You Leave

Leaving the facility does not mean you are completely recovered and most treatment centers know this. These centers offer aftercare programs that include weekly or monthly meeting and continued counseling sessions to the recovering alcoholic. In addition to continued counseling, you may be required to attend alcoholic’s anonymous meetings or join a twelve step program to insure you will have somewhere to turn to prevent a relapse.

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